Yoga Gets Better Together

January 23, 2012 | 2:30 PM | LivingWell | By Staff

Sirrine Studio, a Gilbert-based private yoga and massage Studio by yogi Teresa Porter, is hosting a Partner’s Yoga Retreat on Saturday, February 4 at JAM in Scottsdale. Teresa will be teaching how together, you and your partner can help deepen each other’s yoga practice by working on areas of balance, flexibility, and strength together. Also, the class will demonstrate pressure and trigger points, helping your partner achieve deeper relaxation. Bring your partner, significant other, or just a friend! The class is $15 per person, from 12:00 p.m. to 1:30 p.m. Register for the class by calling JAM at 480-522-5410.

Though based in Gilbert, Sirrine Studio hosts special and affordable yoga retreats around the Valley, incorporating hiking, friendship and more to monthly retreats. Additionally, Teresa offers the amazing Ashiatsu Oriental Bar Therapy (AOBT), a barefoot massage technique using deep strokes from the therapists’ feet. It is a western version of an ancient form of bodywork, with roots dating back thousands of years from cultures across Asia, India, Africa and the Pacific Rim. If you’re looking for the deepest, most relaxing massage on the planet, try this specialized modality.

Like the Sirrine Studio Facebook page here to see more info on past retreats, classes and more services. To make an appointment for a private yoga, pilates or massage, call Teresa direct at 480-510-1203. The next specialty retreat for individuals is February 11 and I can personally say, it will be AWESOME! Contact Teresa here to sign up for the Sirrine Studio newsletter to get more info on the event and more.

JAM Scottsdale | 6938 E. 1st Street | Scottsdale, AZ 85251

 

 

    

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