Jump Back Into Shape

January 23, 2012 | 1:00 PM | LivingWell | By Hannah Hayes

Trampolines are no longer just for kids. In fact, they present a workout opportunity that just might actually be fun. No need to kick your kids off the one in the backyard, however: AZ Air Time Indoor Trampoline Park has it set for you. The Park – which has a 5,000 sq-ft indoor trampoline, the state’s largest foam pit, two dodgeball courts, basketball courts and kids’ bounce houses – has teamed up with personal trainer Suzy Stenehjem of Strollerstrides to create Body Back Boot Camp, a full-body workout clinic for women of all ages and all activity levels. With just two classes a week for two months, the Camp will include high intensity interval workouts with both before and after fitness assessments, a diet program, motivational coaching and support. Plus, for a small fee, supervised playtime for your kids will be available on the kid’s trampoline equipment.

The Boot Camp starts at 9:30 a.m. February 1 at AZ Air Time. Cost is $300, which includes the two workouts a week, a meal plan and food journal and a before and after assessment, or $80 month for the workouts only.

To sign up email suzy@strollerstrides.net or call Suzy at 800-917-4561. For info, click here.

AZ Air Time Indoor Trampoline Park | 13802 North Scottsdale Road Suite 145 | Scottsdale, AZ | 85254

 

    

0 Comments

LEAVE A COMMENT

Thank you for commenting at DLT. We're so excited to meet you that we're going to add you to our Scoop Factory family. This free daily email magazine dishes up the best in local dining, style and culture, as well as insider-only giveaways.

or, reply to this post via trackback.

Related Posts Plugin for WordPress, Blogger...