Trampolines are no longer just for kids. In fact, they present a workout opportunity that just might actually be fun. No need to kick your kids off the one in the backyard, however: AZ Air Time Indoor Trampoline Park has it set for you. The Park – which has a 5,000 sq-ft indoor trampoline, the state’s largest foam pit, two dodgeball courts, basketball courts and kids’ bounce houses – has teamed up with personal trainer Suzy Stenehjem of Strollerstrides to create Body Back Boot Camp, a full-body workout clinic for women of all ages and all activity levels. With just two classes a week for two months, the Camp will include high intensity interval workouts with both before and after fitness assessments, a diet program, motivational coaching and support. Plus, for a small fee, supervised playtime for your kids will be available on the kid’s trampoline equipment.
The Boot Camp starts at 9:30 a.m. February 1 at AZ Air Time. Cost is $300, which includes the two workouts a week, a meal plan and food journal and a before and after assessment, or $80 month for the workouts only.
To sign up email suzy@strollerstrides.net or call Suzy at 800-917-4561. For info, click here.
AZ Air Time Indoor Trampoline Park | 13802 North Scottsdale Road Suite 145 | Scottsdale, AZ | 85254























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