Fresh Start Women’s Foundationin Phoenix recently added a low-cost yoga series to its self-esteem services for women. The following classes are coming up soon at the Jewell McFarland Lewis Women’s Resource Center, located at 1130 E. McDowell Road, Phoenix, AZ 85006.
Prenatal & Postnatal Yoga with Erin Buggy
Second and Fourth Wednesday of the Month (next class is Nov. 30)
6:30 p.m. – 7:30 p.m.
Restorative Yoga with Carrie Sweeney
First and Third Wednesday of the Month (next class is Dec. 7)
6:30 p.m. – 7:45 p.m.
All Levels Yoga with Thomas Lofy
9:30 a.m. – 11 a.m.
Yoga y Meditacion with Jose Garcia
Every Thursday from 5 :00 p.m. – 6:30 p.m.
Meditation with Lisa Mckenzie
First and Third Tuesday of the Month (next class is Dec. 6)
1:00 p.m – 3:00 p.m.
All classes in this series are $5 each. For more information call 602.252.8494.